Is it not good to get rid of foreign medicine? 2 steps to speed up the process! Understand the nutrients of sausage and 4 major benefits

The sausage is one of the common cooking steps in daily life. However, it is not easy to clean the sausage, and the sausage skin will even stick to your fingers or knife. Is there a simple method of sausage?

The secret of fast-moving foreign aphrodisiac

Why do ordinary people think that foreign aphrodisiac skin is difficult? One of the reasons lies in the thickness of the skin. The thinner the skin, the harder it is to cover the skin. The following provides a simple method:

First, cut the squid in half, then pick up half of the squid, grab the tip of the skin concentration and pull it down to quickly get the squid.

How can we not flow through the sausage?

According to the Agriculture Agency fan page, if the cut of the sausage does not flow, it is necessary to "reduce the destruction of the sausage cells" to avoid the sausage acids from decomposition of sausage acids that produce irritating sulfur compounds.

Therefore, choosing sharp knives, cutting along the edge-directional pattern, push-cut or pull-cut are good choices for not flowing when cutting the elixir.

What are the nutrients of

?

Aphrodisiac is part of the Lily family, and this family includes spicy, irritating root-type vegetables such as garlic, leek and scented aphrodisiac. Their organic sulfur compounds are particularly high, and these chemical substances give strong smell and taste to the foreign medicine, which is also a reason for your slushing. They also have many health benefits.

Basically speaking, cyperon is rich in calcium, phosphorus, iron, vitamins A, B, C, sulfide (allicin), prost, selenium, quercetin, ketone, and dietary fiber. Eating more of this type of vegetables in your weekly diet may help:

1. Reducing cancer risk

​​A 2019 study found that eating 35 pounds (about 15 kilograms) of celery and other celery vegetables per year may reduce the risk of developing cancer in the brain by nearly 80%.

2. Reduce radical damage

Aphrodisiac contains many different types of ketones, which are natural plant materials with antioxidant properties. They are also rich in vitamin C, another important antioxidant that helps support a healthy immune system and protect the body from free radicals.

3. Benefit for Heart Health

Quercetin in the anthocyanate provides many beneficial effects on heart health, especially those with obesity and tropophilia syndrome. Grammar syndrome is a combination of multiple risk factors, including overweight, hypertension, hypersensitivity, and hyperglycemia, which can increase the risk of heart disease.

4. Enhancement of the Bone Health

The sausage is rich in prebiotics and fibers, and is a food source for the high quality of the Bone Bacteria. However, the fermentation effect produced by the decomposition of cysts by the kidney bacteria may also cause gastrointestinal and abdominal distension. Therefore, cooked sausage is easier to digest than raw sausage and is less likely to cause digestive problems.